Bibliograph

Shaped by faith., Randy Lanham, director, DVD

Type

Label

Shaped by faith., Randy Lanham, director, DVD

Language

eng

Characteristic

videorecording

Main title

Shaped by faith.

Oclc number

1197085938

Responsibility statement

Randy Lanham, director

Runtime

370

Summary

It is an exercise show broadcast in over 200 countries and shared in 300 million homes. Theresa now welcomes you into her home. Whether beginning or continuing your wellness journey, Fitness in the Spirit takes your workout to a higher level with Theresa encouraging you to be the person God created you to be. Theresa leads viewers to look to God for strength as she teaches a series of inspiring workouts for every level of fitness

Table Of Contents

disc 1. Total body strength ; Pilates with weights ; Kettle bell ; Stability ball ; Beginner step ; Knee strengthening ; Pilats for the soul -- disc 2. Total body challenge ; senior strength training ; Kettle bell pilates ; Stretch band exercises ; Stretch & flex ; Core

Technique

live action

resource.variantTitle

Fitness in the spirit

resource.version

DVD

Classification