Incoming Resources
- The Campitelli advanced method for a flat abdomen and thin waist, by Frank Campitelli and Chef Edward Valente
- The Men's health belly-off program, discover how 80,000 guys lost their guts-- and how you can, too!, Men's health editors
- 5-minute core exercises for seniors, daily routines to build balance and boost confidence, Cindy Brehse & Tami Brehse Czenitis
- Wai Lana yoga
- The new rules of lifting for abs, a myth-busting fitness plan for men and women who want a strong core and a pain-free back, Lou Schuler and Alwyn Cosgrove
- Tone your tummy type, flatten your belly and shrink your waist in 4 weeks, by Denise Austin
- Balance ball for weight loss, Michael Badertscher, executive producer ; Ted Landon and Rebecca Stetson, producer ; Ted Landon, director