Bibliograph

The cow in the parking lot, a Zen approach to overcoming anger, by Leonard Scheff and Susan Edmiston

Type

Label

The cow in the parking lot, a Zen approach to overcoming anger, by Leonard Scheff and Susan Edmiston

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

The cow in the parking lot

Music parts

not applicable

Oclc number

650509495

Responsibility statement

by Leonard Scheff and Susan Edmiston

Sub title

a Zen approach to overcoming anger

Summary

Leonard Scheff is a lawyer and Buddhist who has used what he has learned from Buddhism to teach others to handle their anger. His approach helps the listener identify the unmet demands that trigger anger and what we can do to disslove our anger, laugh at ourselves, deal with the anger of others, and transform our anger into compassion

Table Of Contents

A new approach to dealing with anger -- A first look at anger -- Who me angry? Anger and awareness -- A cost accounting of anger -- The cause of anger : an unmet demand -- Pride, honor and other buttons -- Giving and receiving -- The mythology of happiness : do we really know what is good for us? -- Calm abiding : dealing with the anger of others -- "Those aren't fighting words, dear..." : choosing not to be angry -- Transforming anger into compassion -- Is it working? What happens when we begin to give up anger?

Transposition and arrangement

not applicable

resource.variantTitle

Zen approach to overcoming anger

Classification