Bibliograph

Meditation, by William Anthony

Type

Label

Meditation, by William Anthony

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Intended audience

Ages 7-8, Bearport Publishing CompanyGrades 2-3, Bearport Publishing Company

Literary Form

non fiction

Main title

Meditation

Oclc number

1193560217

Responsibility statement

by William Anthony

Series statement

Calm kids

Summary

"Focus your mind. It's time to meditate! Learn the basics of what meditation is and how it can help keep your mind and body healthy. Then, explore different types of meditation. Even try some techniques out for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids"--, Provided by publisher

Table Of Contents

Healthy you -- What is meditation? -- Where did meditation come from? -- Why should I meditate? -- Types of meditation -- Mindfulness meditation -- Focused meditation -- Yoga meditation -- Guided meditation -- Calm kids

Target audience

juvenile

Classification