Bibliograph

Think confident, be confident for teens, a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem, Marci G. Fox, Leslie Sokol ; foreword by Aaron T. Beck and Judith S. Beck

Type

Label

Think confident, be confident for teens, a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem, Marci G. Fox, Leslie Sokol ; foreword by Aaron T. Beck and Judith S. Beck

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Think confident, be confident for teens

Oclc number

701809824

Responsibility statement

Marci G. Fox, Leslie Sokol ; foreword by Aaron T. Beck and Judith S. Beck

Sub title

a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem

Summary

A guide for teenagers to help with self-confidence and self-esteem

Table Of Contents

What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -- Teen stories : school, sports, the arts, and on the job -- Teen stories : home life and family relationships -- Teen stories : tough stuff? peer pressure, trouble, and tragedy -- Building unshakeable self-confidence

Target audience

juvenile

Classification