Bibliograph

The everything vegan pregnancy book, all you need to know for a healthy pregnancy that fits your lifestyle, Reed Mangels

Type

Label

The everything vegan pregnancy book, all you need to know for a healthy pregnancy that fits your lifestyle, Reed Mangels

Language

eng

Index

index present

Literary Form

non fiction

Main title

The everything vegan pregnancy book

Oclc number

707212689

Responsibility statement

Reed Mangels

Series statement

Everything series

Sub title

all you need to know for a healthy pregnancy that fits your lifestyle

Summary

Vegan moms-to-be want to maintain their lifestyle but still nurture a healthy baby. With this helpful guide you will learn about all aspects of vegan pregnancy from conception to bringing home baby

Table Of Contents

Top 10 things you need to know for a healthy vegan pregnancy -- Vegan diets: the basics -- Getting ready for your vegan pregnancy -- Vegan nutrition: protein -- Vegan nutrition: iron and zinc -- Vegan nutrition: building bones and teeth -- Vegan nutrition: building a healthy nervous system -- Vitamins and supplements -- Vegan nutrition: putting it all together -- Vegan shopping and ingredients -- Eating and drinking safely -- Being vegan in a nonvegan world: social issues -- The first trimester -- The second trimester -- The third trimester -- Labor and delivery -- Feeding your baby -- Vegan breakfasts -- Entrées -- Sides: grains -- Sides: salads and vegetables -- Soups and stews -- Snacks and desserts

Target audience

adult

resource.variantTitle

Vegan pregnancy book

Classification