Haverhill Public Library

Prenatal yoga workout, with Desi Bartlett ; produced and directed by Linda Shelton

Type
Label
Prenatal yoga workout, with Desi Bartlett ; produced and directed by Linda Shelton
Language
eng
Characteristic
videorecording
Main title
Prenatal yoga workout
Oclc number
900570596
Responsibility statement
with Desi Bartlett ; produced and directed by Linda Shelton
Runtime
61
Summary
Fitness instructor Desi Bartlett leads this safe, fun and effective prenatal yoga workout. Modifications for all three trimesters are provided along the way. Build strength, maintain flexibility and connect to sense of center and tranquility, all keys to a joyful journey into motherhood
Target audience
adult
Technique
live action
Classification
Contributor
Genre
Subject
Content
Director
Distributor
Producer
resource.productioncompany
resource.teacher
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