Bibliograph

The brain trust program, a scientifically based three-part plan to improve memory, elevate mood, enhance attention, alleviate migraine and menopausal symptoms, and boost mental energy, Larry McCleary

Type

Label

The brain trust program, a scientifically based three-part plan to improve memory, elevate mood, enhance attention, alleviate migraine and menopausal symptoms, and boost mental energy, Larry McCleary

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

The brain trust program

Nature of contents

bibliography

Oclc number

123968409

Responsibility statement

Larry McCleary

Sub title

a scientifically based three-part plan to improve memory, elevate mood, enhance attention, alleviate migraine and menopausal symptoms, and boost mental energy

Table Of Contents

A metabolic approach to brain health -- A full spectrum of gray -- Why the brain is vulnerable: the Goldilocks principles -- Are you at risk? -- The 3-part brain trust program -- The care and feeding of the brain: what (and what not) to eat -- Supplemental nutrition for the brain: what (and what not) to take -- Exercise for the brain: what (and what not) to do -- Novel applications of the brain trust program -- Good brains gone bad: menopause, migraine, dimming of the senses, and Alzheimer's disease

Classification