How to focus, Thich Nhat Hanh ; [with sumi ink drawings by Jason DeAntonis]
Type
Label
How to focus, Thich Nhat Hanh ; [with sumi ink drawings by Jason DeAntonis]
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
How to focus
Oclc number
1334997680
Responsibility statement
Thich Nhat Hanh ; [with sumi ink drawings by Jason DeAntonis]
Series statement
Mindfulness essentials
Summary
"The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each other, and the world. In inspiring passages and simple yet profound meditations, Thich Nhat Hanh guides us in reclaiming our capacity for concentration and insight, so we can live with intention and clarity." -- Back coverPresents meditations to cultivate the power of concentration to achieve insight and understanding
Target audience
adult
Classification
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- Has instance1
Outgoing Resources
- Classification1
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- Subject6
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