Bibliograph

The setpoint diet, the 21-day program to permanently change what your body "wants" to weigh, Jonathan Bailor

Type

Label

The setpoint diet, the 21-day program to permanently change what your body "wants" to weigh, Jonathan Bailor

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The setpoint diet

Nature of contents

bibliography

Oclc number

1040078333

Responsibility statement

Jonathan Bailor

Sub title

the 21-day program to permanently change what your body "wants" to weigh

Summary

Your body fights to keep you within a range of about 15 pounds--also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person--permanently. The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living

Classification