Bibliograph

Mindful pregnancy, meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester, Tracy Donegan

Type

Label

Mindful pregnancy, meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester, Tracy Donegan

Language

eng

Bibliography note

Includes bibliographical references (pages 218-219) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Mindful pregnancy

Nature of contents

bibliography

Oclc number

1151355280

Responsibility statement

Tracy Donegan

Sub title

meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester

Summary

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mother

Table Of Contents

A mindful pregnancy -- Your first trimester -- Your second trimester -- Your third trimester -- Your labor and birth -- You and your baby

Contributor