Mark Blanchard's progressive power yoga
Type
Label
Mark Blanchard's progressive power yoga
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Mark Blanchard's progressive power yoga
Oclc number
779548294
Runtime
60
Summary
A DVD for the woman who wants to stay fit, active, and prevent enormous weight gain during pregnancy. The 60-minute routine acclaimed instructor Mark Blanchard created will not only help teach expectant mothers to prepare mentally for pregnancy and birth, but will also provide them with a stronger, higher-energy pregnancy workout to safely keep their bodies in the best possible condition and make it easier for them to get their shape back post-pregnancy
Technique
live action
resource.variantTitle
Progressive power yogaPregnancy
Classification
Content
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Outgoing Resources
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