Bibliograph

Unf*ckology, a field guide to living with guts and confidence, Amy Alkon

Type

Label

Unf*ckology, a field guide to living with guts and confidence, Amy Alkon

Language

eng

Bibliography note

Includes bibliographical references (pages 262-282) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Unf*ckology

Nature of contents

bibliography

Oclc number

983663190

Responsibility statement

Amy Alkon

Sub title

a field guide to living with guts and confidence

Summary

"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com

Classification