Bibliograph

The anger management workbook for teen boys, cbt skills to diffuse triggers, manage difficult emotions & resolve issues peacefully, Thomas J. Harbin

Type

Label

The anger management workbook for teen boys, cbt skills to diffuse triggers, manage difficult emotions & resolve issues peacefully, Thomas J. Harbin

Illustrations

chartsillustrations

Index

no index present

Literary Form

non fiction

Main title

The anger management workbook for teen boys

Oclc number

1301382425

Responsibility statement

Thomas J. Harbin

Sub title

cbt skills to diffuse triggers, manage difficult emotions & resolve issues peacefully

Summary

From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check

Target audience

juvenile

Classification