Self-care, Health
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Self-care, Health
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Self-care, Health
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- Life force, how new breakthroughs in precision medicine can transform the quality of your life & those you love, Tony Robbins, Peter Diamandis, M.D. & Robert Hariri, MD.D, Ph.D
- The new rules of aging well, Frank Lipman, MD, and Danielle Claro
- The complete guide to food allergies in adults and children, Scott H. Sicherer, MD
- Goblin mode, how to get cozy, embrace imperfection, and thrive in the muck, McKayla Coyle ; illustrated by Marian Churchland
- The exercise cure, a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD ; with Andrew Heffernan, CSCS
- The wonder weeks back to you, the ultimate recovery program after pregnancy, Xaviera Plooij and Laurens Mischner
- The cheat system diet, eat the foods you crave and lose weight even faster : cheat to lose 12 lbs in 3 weeks, Jackie Wicks, founder of PEERtrainer
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- The well-lived life, a 102-year-old doctor's six secrets to health and happiness at every age, Gladys McGarey, MD ; with a foreword by Mark Hyman, MD
- Stop walking on eggshells for parents, how to help your child (of any age) with borderline personality disorder without losing yourself, Randi Kreger, Christine Adamec, and Daniel S. Lobel
- The autism revolution, whole-body strategies for making life all it can be, Martha Herbert, with Karen Weintraub
- Glow15., a science-based plan to lose weight, rejuvenate your skin, and invigorate your life, Naomi Whittel, MP3
- How medicine works and when it doesn't, learning who to trust to get and stay healthy, F. Perry Wilson, MD
- Don't worry, be healthy!
- Stop pain, inflammation relief for an active life, Vijay Vad, with Peter Occhiogrosso
- Go gently, actionable steps to nurture yourself and the planet, Bonnie Wright ; illustrations by Michael Haddad
- Medical medium, secrets behind chronic and mystery illness and how to finally heal, Anthony William
- Live right 4 your type, the individualized prescription for maximizing health, metabolism, and vitality in every stage of life, by Peter J. D'Adamo with Catherine Whitney
- Everything you need to know to feel go(o)d, Candace B. Pert with Nancy Marriott
- Cómo revertir tu diabetes, si te lo tomas en serio, Kfir Luzzatto ; traducción, Juli Peradejordi
- Alimentos geniales, vuélvete más listo, productivo y feliz mientras proteges tu cerebro de por vida, Max Lugavere con el doctor Paul Grewal ; traducción: Ariadna Molinari Tato
- Coping with BPD, DBT and CBT skills to soothe the symptoms of borderline personality disorder, Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD
- 10 reasons you feel old and get fat, ... and how you can stay young, slim, and happy!, Frank Lipman, MD
- Tiny and full, discover why only eating a vegan breakfast will keep you tiny and full for life, Jorge Cruise
- The Great Physician's Rx for health & wellness, seven keys to unlocking your health potential, Jordan Rubin with David Remedios
- Bombshell, explosive medical secrets that will redefine aging, Suzanne Somers
- The 6 keys, unlock your genetic potential for ageless strength, health, and beauty, Jillian Michaels with Myatt Murphy
- Clean(ish), eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean, Gin Stephens ; [foreword by Dr. Tim Spector]
- The Whole30 slow cooker, 150 totally compliant prep-and-go recipes for your Whole30 with Instant Pot recipes, Melissa Hartwig ; photography by Ghazalle Badiozamani
- Superlife, las cinco fuerzas vitales que te harán sentir saludable, en forma y eternamente genial!, Darin Olien ; traducción, Paola Jalili
- 8 weeks to optimum health, [a proven program for taking full advantage of your body's natural healing power], Andrew Weil
- Secrets of self healing, harness nature's power to heal common ailments, boost your vitality, and achieve optimum wellness, Maoshing Ni
- Clean, the new science of skin, James Hamblin
- The diabetes reset, avoid it, control it, even reverse it : a doctor's scientific program, George L. King, M.D. with Royce Flippin
- The seven circles, indigenous teachings for living well, Chelsey Luger and Thosh Collins
- The brain fog fix, reclaim your focus, memory, and joy in just 3 weeks, Dr. Mike Dow
- And then we rise, a guide to loving and taking care of self, Common
- The whole-food guide for breast cancer survivors, a nutritional approach to preventing recurrence, Edward Bauman, Helayne Waldman
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- Change your brain, change your body, [use your brain to get and keep the body you have always wanted], Daniel G. Amen
- Santo remedio, cientos de remedios caseros llenos de sabiduría y ciencia, Doctor Juan Rivera
- Santo remedio, cientos de remedios caseros llenos de sabiduría y ciencia, Doctor Juan Rivera
- Supergenes, libera el asombroso potencial de tu ADN para una salud óptima y un bienestar radical, Dr. Deepak Chopra, M.D., y Dr. Rudolph E. Tanzi, Ph. D. ; traducción de Karina Simpson
- The world's greatest treasury of health secrets, from the editors of Bottom Line Publications
- The unapologetic workbook for Black mental health, a step-by-step guide to build psychological fortitude & reclaim wellness, Rheeda Walker
- Change your brain, change your body, use your brain to get and keep the body you have always wanted ; boost your brain to improve your weight, skin, heart, energy, and focus, Daniel G. Amen
- Codependent no more, how to stop controlling others and start caring for yourself, Melody Beattie
- The change cookbook, using the power of food to transform your body, your health, and your life, Milan Ross, Scott Stoll, MD
- Diet right for your personality type, the revolutionary 4-week weight-loss plan that works for you, Jen Widerstrom
- Survival lessons, Alice Hoffman