Haverhill Public Library

Yoga for back care., producer, Ted Landon, Fullscreen

Label
Yoga for back care., producer, Ted Landon, Fullscreen
Language
eng
Characteristic
videorecording
Main title
Yoga for back care.
Oclc number
212783617
Responsibility statement
producer, Ted Landon
Runtime
30
Summary
Includes stretches and hip-opening postures to warm up the body, an active workout to build 'core' back and abdominal muscles, and guided relaxation to release tension and calm mind and body
Technique
live action
resource.version
Fullscreen
Classification
Mapped to

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