The 10-step stress solution, live more, relax more, reenergize, Neil Shah
Type
Label
The 10-step stress solution, live more, relax more, reenergize, Neil Shah
Language
eng
Illustrations
maps
Index
index present
Literary Form
non fiction
Main title
The 10-step stress solution
Oclc number
850210922
Responsibility statement
Neil Shah
Sub title
live more, relax more, reenergize
Summary
"This handy book from Neil Shah of The Stress Management Society offers a simple 10-step plan with practical solutions for easing the pressure and gaining control of your life. Find out how to: Manage your time--at work and at home; regain your balance and lift your mood; improve your concentration and motivation; get a good night's sleep and stop worrying"--, Provided by publisher
resource.variantTitle
Ten step stress solution
Creator
Subject
Content
Mapped to
Incoming Resources
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