Tapping solution, a revolutionary system for stress-free living, Nick Ortner
Type
Label
Tapping solution, a revolutionary system for stress-free living, Nick Ortner
Language
eng
Bibliography note
Includes bibliographical references (pages 215-218) and index
Index
no index present
Literary Form
non fiction
Main title
Tapping solution
Nature of contents
bibliography
Oclc number
852239823
Responsibility statement
Nick Ortner
Sub title
a revolutionary system for stress-free living
Summary
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be
Table Of Contents
Forward by Mark Hyman, M.D. -- Introduction -- A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of overwhelm, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you
Creator
Subject
Content
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