Incoming Resources
- The complete idiot's guide to the Pilates method, Karon Karter
- The naked warrior, master the secrets of the super-strong, using bodyweight exercises only, by Pavel
- Cardio hip hop party., 3 hot dance styles, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc. Instructor & choleographer, Jennifer Galardi, Widescreen
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- Pilates, harmonious body control, Patricia Lamond
- Ballerina body, dancing and eating your way to a leaner, stronger, and more graceful you, Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth
- Zone pilates mat & ball workout, produced and directed by Andrea Ambandos
- Walk away the pounds with Leslie Sansone, 3 complete workouts
- Hard work pays off, Mat Fraser with Spenser Mestel ; recipes by Sammy Moniz ; illustrations by David Regone
- 7 weeks to 50 pull-ups, strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups, Brett Stewart
- The RBG workout, Bryant Johnson ; illustrations by Patrick Welsh
- Move without pain, Martha Peterson ; photographs by Natalie Galante
- 10-minute belly, butt & thighs tone ups., Widescreen