Instant help solutions series
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Instant help solutions series
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Instant help solutions series
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- Has parts12
- The self-love revolution, radical body positivity for girls of color, Virgie Tovar, MA
- When anxiety makes you angry, CBT anger management skills for teens with anxiety-driven anger, Kelesy Torgerson Dunn, LCSW ; [foreword by Mallory Grimste, LCSW]
- The emotionally intelligent teen, skills to help you deal with what you feel, build stronger relationships, & boost self-confidence, Melanie McNally, PsyD
- Winning with ADHD, a playbook for teens & young adults with attention deficit/hyperactivity disorder, Grace Friedman, Sarah Cheyette ; foreword by Stephen P. Hinshaw
- Stuff that's loud, a teen's guide to unspiraling when OCD gets noisy, Ben Sedley, Lisa Coyne
- Getting comfortable with uncertainty for teens, 10 tips to overcome anxiety, fear & worry, Juliana Negreiros, PhD, Katherine Martinez, PsyD
- The resilient teen, 10 key skills to bounce back from setbacks and turn stress into success, Sheela Raja, PhD
- The stress survival guide for teens, CBT skills to worry less, develop grit, & live your best life, Jeffrey Bernstein, PhD
- The PTSD survival guide for teens, strategies to overcome trauma, build resilience & take back your life, Sheela Raja and Jaya Raja Ashrafi
- The girl's guide to relationships, sexuality, and consent, tools to help teens stay safe, empowered, and confident, Leah Aguirre, Geraldine O'Sullivan
- From anger to action, powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD
- Overcoming suicidal thoughts for teens, CBT activities to reduce pain, increase hope, & build meaningful connections, Jeremy W. Pettit, PhD, Ryan M. Hill, PhD