Reducing diets
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Reducing diets
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Reducing diets
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- Pretty intense, the 90-day mind, body and food plan that will absolutely change your life!, Danica Patrick with Stephen Perrine
- The eat fat, get thin cookbook, more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD
- The blood sugar solution 10-day detox diet, activate your body's natural ability to burn fat and lose weight fast, Mark Hyman, MD
- Stop counting calories & start losing weight, the Harcombe diet, Zoe Harcombe
- 20 pounds younger, the life-transforming plan for a fitter, sexier you!, Michele Promaulayko with Laura Tedesco
- The flavor point diet, the delicious, breakthrough plan to turn off your hunger and lose the weight for good, David L. Katz with Catherine S. Katz
- The super metabolism diet, the two-week plan to ignite your fat-burning furnace and stay lean for life, David Zinczenko and Keenan Mayo
- Glow15., a science-based plan to lose weight, rejuvenate your skin, and invigorate your life, Naomi Whittel, MP3
- The Dubrow keto fusion diet, the ultimate plan for interval eating and sustainable fat burning, Heather Dubrow and Terry Dubrow, M.D., F.A.C.S
- Three fat chicks on a diet, because we're all in it together, Suzanne Barnett, Jennifer Barnett, Amy Barnett with Bev West
- Low carb yum simple keto meals for beginners, 125+ low-carb recipes for two or more, Lisa MarcAurele
- The 17 day kickstart diet, a doctor's plan for dropping pounds, toxins, and bad habits, Mike Moreno, MD
- The case for Keto, rethinking weight control and the science and practice of low-carb/high-fat eating, Gary Taubes
- The fatburn fix, boost energy, end hunger, and lose weight by using body fat for fuel, Catherine Shanahan, M.D
- No-fad diet, a personal plan for healthy weight loss, American Heart Association
- Dr. Colbert's Keto zone diet, burn fat, balance appetite hormones, and lose weight, Don Colbert, MD
- The South Beach diet, the delicious, doctor-designed, foolproof plan for fast and healthy weight loss, Arthur Agatston
- Easy dairy-free ketogenic recipes, 200+ low-carb family favorites for weight loss and health, international bestselling author Maria Emmerich
- Volumetrics, feel full on fewer calories, Barbara Rolls and Robert A. Barnett
- Fit in 10, slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
- The Shangri-la diet, the no hunger eat anything weight-loss plan, Seth Roberts
- The burn, why your scale is stuck and what to eat about it, Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- Vegan weight loss manifesto:, an 8-week plan to change your mindset, lose weight and thrive, Zuzana Fajkusova & Nikki Lefler
- The Atkins 100 eating solution, easy, low-carb living for everyday wellness, Colette Heimowitz
- The Engine 2 Diet, the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn
- The keto reset instant pot cookbook, reboot your metabolism with simple, delicious ketogenic diet recipes for your electric pressure cooker, Mark Sisson with Lindsay Taylor, Ph.D. and Layla McGowan
- The super metabolism diet, the two-week plan to ignite your fat-burning furnace and stay lean for life!, David Zinczenko and Keenan Mayo
- The case for Keto, rethinking weight control and the science and practice of low-carb/high-fat eating, Gary Taubes
- Eat yourself slim, Michel Montignac
- Eat to beat your diet, burn fat, heal your metabolism, and live longer, by William W. Li, MD
- The complete Beck diet for life, featuring the think thin eating plan ; the 5-stage program for permanent weight loss, Judith S. Beck
- The skinnytaste cookbook, light on calories, big on flavor, Gina Homolka with Heather K. Jones, R.D
- The Engine 2 seven-day rescue diet, eat plants, lose weight, save your health, Rip Esselstyn, with recipes by Jane Esselstyn
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- The Fat resistance diet, unlock the secret of the hormone leptin to eliminate cravings, supercharge your metabolism, lose weight, and reprogram your body to stay thin--forever, Leo Galland
- Zero sugar diet, the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko and Stephen Perrine
- Potatoes not Prozac, simple solutions for sugar sensitivity, Kathleen DesMaisons
- Women, food, and hormones, a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again, Sara Gottfried, MD
- The skinny, on losing weight without being hungry : the ultimate guide to weight-loss success, Louis J. Aronne with Alisa Bowman
- The full plate diet, slim down, look great, be healthy!, Stuart A. Seale, Teresa Sherard, Diana Fleming
- 21 pounds in 21 days, the Martha's Vineyard diet detox, Roni DeLuz with James Hester and Hilary Beard
- The G.I. (glycemic index) diet, the easy, healthy way to permanent weight loss, Rick Gallop ; foreword by Edmund H. Sonnenblick
- Skinnytaste one and done, 140 no-fuss dinners for your Instant Pot, slow cooker, sheet pan, air fryer, dutch oven, and more, Gina Homolka with Heather K. Jones
- Never goin' back, winning the weight-loss battle for good, Al Roker with Laura Morton
- The no-grain diet, conquer carbohydrate addiction and stay slim for life, by Joseph Mercola, with Alison Rose Levy
- Breaking the food seduction, the hidden reasons behind food cravings-- and 7 steps to end them naturally, Neal Barnard
- The keto reset diet cookbook, 150 low-carb, high-fat ketogenic recipes to boost weight loss, Mark Sisson, Brad Kearns, and Lindsay Taylor, Ph.D
- Intuitive fasting, the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health, Dr. Will Cole ; with Gretchen Lidicker ; [foreword by Gwyneth Paltrow]
- The bulletproof diet, lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin