Bibliograph

The food babe way, break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD

Type

Label

The food babe way, break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD

Language

eng

Bibliography note

Includes bibliographical references (pages [349]-357) and index

Index

index present

Literary Form

non fiction

Main title

The food babe way

Nature of contents

bibliography

Oclc number

881140653

Responsibility statement

Vani Hari ; foreword by Mark Hyman, MD

Sub title

break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!

Summary

Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes

Table Of Contents

We've been duped -- We are the chemicals we eat: the sickening 15 -- Cut out the chemical calories -- Week 1: fluid assets for food babes -- Week 2: food habits for food babes -- Week 3: feats of a real food babe -- The 21-day food babe way eating plan -- The food babe way eating plan recipes

Target audience

adult

Classification