HEALTH & FITNESS / Healthy Living
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HEALTH & FITNESS / Healthy Living
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HEALTH & FITNESS / Healthy Living
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- If our bodies could talk, a guide to operating and maintaining a human body, James Hamblin
- I'm too young for this!, the natural hormone solution to enjoy perimenopause, Suzanne Somers
- Food can fix it, the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life
- The 17 day kickstart diet, a doctor's plan for dropping pounds, toxins, and bad habits, Mike Moreno, MD
- Gut check., unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health, Steven R. Gundry, MD, MP3
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger, MD ; with Gene Stone
- 10 reasons you feel old and get fat, ... and how you can stay young, slim, and happy!, Frank Lipman, MD
- The gene therapy plan, taking control of your genetic destiny with diet and lifestyle, Mitchell L. Gaynor, MD
- The clever gut diet, Dr. Michael Mosley
- Ayurveda, by Sahara Rose Ketabi
- Hype, a doctor's guide to medical myths, exaggerated claims and bad advice - how to tell what's real and what's not, Nina Shapiro, M.D., with Kristin Loberg
- Aging backwards, reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- Life force, how new breakthroughs in precision medicine can transform the quality of your life & those you love, Tony Robbins, Peter Diamandis, M.D. & Robert Hariri, MD.D, Ph.D
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- Pretty happy, healthy ways to love your body, Kate Hudson, with Billie Fitzpatrick
- Change your schedule, change your life, how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep, Dr. Suhas Kshirsagar with Michelle D. Seaton ; foreword by Deepak Chopra, MD
- Younger, a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D
- Lifespan, why we age--and why we don't have to, David A. Sinclair, PhD with Matthew D. LaPlante
- The 30-day heart tune-up, a breakthrough medical plan to prevent and reverse heart disease, Steven Masley, MD
- Put your best face forward, the ultimate guide to skincare from Acne to anti-aging, Sandra Lee, MD
- The little book of lykke, secrets of the world's happiest people, Meik Wiking
- Tox-sick, from toxic to not sick, Suzanne Somers
- 60 hikes within 60 miles, Philadelphia, Including surrounding counties and outlying areas of New Jersey and Delaware, Lori Litchman
- Clean mind, clean body, a 28-day plan for physical, mental, and spiritual self-care, Tara Stiles
- Yoga where you are, customize your practice for your body and your life, Dianne Bondy and Kat Heagberg ; foreword by Jes Baker ; photos by Andrea Killam
- Undoctored, why health care has failed you and how you can become smarter than your doctor, William Davis, MD, New York Times bestselling author of Wheat Belly Total Health
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time., Jennifer Ashton, M.D., M.S, MP3
- Metabolical, the lure and the lies of processed food, nutrition, and modern medicine, Robert H. Lustig, MD., MSL
- Energize!, go from dragging ass to kicking it in 30 days, Michael Breus, PhD, Stacey Griffith
- The hormone reset diet, heal your metabolism to lose up to 15 pounds in 21 days, Sara, Gottfried, MD
- Grace's guide, the art of pretending to be a grown-up, by Grace Helbig
- Dirty genes, a breakthrough program to treat the root cause of illness and optimize your health, Dr. Ben Lynch
- The little book of hygge, Danish secrets to happy living, Meik Wiking
- The Wahls protocol, how I beat progressive MS using Paleo principles and functional medicine, Terry Wahls, M.D. with Eve Adamson
- The lucky years, how to thrive in the brave new world of health, David B. Agus with Kristin Loberg
- The juice lady's big book of juices and green smoothies, more than 400 simple, delicious recipes!, Cherie Calbom
- The end of craving, Mark Schatzker
- Burn the fat, feed the muscle, transform your body forever using the secrets of the leanest people in the world, Tom Venuto
- The healing self, a revolutionary new plan to supercharge your immunity and stay well for life, Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D
- The honest life, living naturally and true to you, Jessica Alba
- Healthy at home, get well and stay well without prescriptions, Tieraona Low Dog, M.D
- Game changers., what leaders, innovators, and mavericks do to win at life, Dave Asprey, MP3
- Medical medium thyroid healing, the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barr, Anthony William
- What makes Olga run?, the mystery of the 90-something track star and what she can teach us about living longer, happier lives, Bruce Grierson
- The appetite solution, lose weight effortlessly and never be hungry again, Joseph Colella, M.D
- No grain, no pain, a 30-day diet for eliminating the root cause of chronic pain, Dr. Peter Osborne with Olivia Bell Buehl
- Forever strong, a new, science-based strategy for aging well, Gabrielle Lyon
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S. ; with Sarah Toland
- Eat, drink, and be healthy, the Harvard Medical School guide to healthy eating, Walter C. Willett, M.D., Dr., P.H. with Patrick J. Skerrett ; contributions by Edward L. Giovannucci, M.D., D.Sc. ; recipes by Maureen Callahan ; new healthy eating illustrations by Christopher Bing and Heather Foley