Bibliograph

Perfect balance, Dr. Robert Greene's breakthrough program for finding the lifelong hormonal health you deserve, Robert A. Greene and Leah Feldon

Type

Label

Perfect balance, Dr. Robert Greene's breakthrough program for finding the lifelong hormonal health you deserve, Robert A. Greene and Leah Feldon

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

Perfect balance

Nature of contents

bibliography

Oclc number

56491012

Responsibility statement

Robert A. Greene and Leah Feldon

Sub title

Dr. Robert Greene's breakthrough program for finding the lifelong hormonal health you deserve

Table Of Contents

Intro: hormones: a new vision -- The hormone revolution -- The hormone brain connection -- Your lifelong hormonal journey -- Eating right for perfect balance -- Balancing hormones with exercise -- Mind balancing for hormonal health -- Your virtual office visit -- Sexuality -- Chronic pelvic pain and migraine headaches -- Improving your moods -- Hot flashes and night sweats -- Sleep, fatigue and insomnia -- Memory and cognitive health -- Balance and coordination -- Your physical appearance -- Cancer prevention -- The final step: working with your doctor -- Appendix -- Recommended reading -- Resources -- References

Classification