Reducing exercises
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Reducing exercises
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Reducing exercises
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- Pretty intense, the 90-day mind, body and food plan that will absolutely change your life!, Danica Patrick with Stephen Perrine
- Banish your belly, butt & thighs forever!, the real woman's guide to body shaping & weight loss, by the editors of Prevention Health Books for Women ; foreword by Michele Stanten
- 20 pounds younger, the life-transforming plan for a fitter, sexier you!, Michele Promaulayko with Laura Tedesco
- Walk your butt off!, go from sedentary to slim in 12 weeks with this breakthrough walking plan, Sarah Lorge Butler with Leslie Bonci and Michele Stanten
- Fit in 10, slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
- Run your butt off!, a breakthrough plan to lose weight and start running (no experience necessary!), Sarah Lorge Butler with Leslie Bonci and Budd Coates, Runner's World running coach
- Cardio hip hop party., 3 hot dance styles, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc. Instructor & choleographer, Jennifer Galardi, Widescreen
- Get fit & fab., with Jillian Michaels ; Tudor Management/Genius Products, Fullscreen
- The Biggest Loser fitness program, fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- Jumpstart to skinny, the simple 3-week plan for supercharged weight loss, Bob Harper with Greg Critser
- Dance off the inches, Dragonfly Productions, Inc. ; director, Andrea Ambandos ; co-choreographer and presenter, Emily Naim ; co-choreographer and technical advisor, Jennifer Galardi, Widescreen
- Biggest loser, NBC Universal Inc. ; director, Cal Pozo, Widescreen
- Fit and fabulous in 15 minutes, Teresa Tapp with Barbara Smalley
- The skinny, on losing weight without being hungry : the ultimate guide to weight-loss success, Louis J. Aronne with Alisa Bowman
- The Ultimate New York Body Plan, David Kirsch ; exercise photographs by Shonna Valeska
- The south beach diet supercharged, faster weight loss and better health for life, Arthur Agatston ; with Joseph Signorile
- The one one one diet, the simple 1:1:1 formula for fast and sustained weight loss, Rania Batayneh, MPH, with Eve Adamson
- Jumpstart to skinny, the simple 3-week plan for supercharged weight loss, Bob Harper with Greg Critser
- Yoga for weight loss, Loren Fishman, MD with Carol Ardman
- Tracy Anderson's 30 day method, the weight-loss kick-start that makes perfection possible, Tracy Anderson with a foreword by Gwyneth Paltrow
- HIIT your limit, high-intensity interval training for fat loss, cardio, and full body health, Dr. Len Kravitz
- The digest diet, breakthrough science! : the best foods for fast, lasting weight loss, by Liz Vaccariello with Heather Jackson
- Yoga para adelgazar, Bharat Thakur ; [traducido del inglés por Miguel Iribarren Berrade]
- Tone your tummy type, flatten your belly and shrink your waist in 4 weeks, by Denise Austin
- Dancing with the stars, FITVID Productions, Inc. ; BBC Worldwide Limited ; directed and choreographed by Cal Pozo, Fullscreen
- Walking the weight off for dummies, by Erin Palinski-Wade
- Burn the fat, feed the muscle, transform your body forever using the secrets of the leanest people in the world, Tom Venuto
- The appetite solution, lose weight effortlessly and never be hungry again, Joseph Colella, M.D
- 30 minutes to fitness., Coffeyfit presents, DVD
- Take it off! Keep it off!, real women reveal how they lost 20, 50, and even 100 pounds -- and how you can too!, Lesley Rotchford
- Yoga burns fat, the 7-week plan to stretch and tone your body, mind, and spirit, Jan Maddern ; illustrations by Ihab Nayal
- Balance ball for weight loss, Michael Badertscher, executive producer ; Ted Landon and Rebecca Stetson, producer ; Ted Landon, director
- The 7 principles of fat burning, get healthy, lose weight and keep if off!, Eric Berg
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