Bibliograph

The Mexican Keto cookbook, authentic, big-flavor recipes for health and longevity, Torie Borrelli ; photographs by Eric Wolfinger

Type

Label

The Mexican Keto cookbook, authentic, big-flavor recipes for health and longevity, Torie Borrelli ; photographs by Eric Wolfinger

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Mexican Keto cookbook

Oclc number

1096231451

Responsibility statement

Torie Borrelli ; photographs by Eric Wolfinger

Sub title

authentic, big-flavor recipes for health and longevity

Table Of Contents

Torie's story -- Why high fat Mexican? -- How ketosis works -- Intermittent fasting and combating inflammation -- Tools for living a preventative life : Torie's health hacks, superfoods, ingredients, and equipment -- Breakfast/ desayuno -- Salsas and sauces/ salsas y aderezos -- Snacks and appetizers/ botanas y apertivos -- Salads and dressings / Ensaladas y Vinagretas -- Soups and broths/ sopa y caldos -- Vegetables and pickled vegetables/ verduras y escabeches -- Seafood/ pescado y mariscos -- Chicken, pork and beef/ pollo, puerco y carnes -- Drinks and cocktails/ bebidas y c'cteles -- Sweets/ postres -- Not so keto/ no es keto -- How to live a preventative lifestyle

Target audience

adult

Classification

Contributor