Bibliograph

The hot belly diet, a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD

Type

Label

The hot belly diet, a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD

Language

eng

Index

index present

Literary Form

non fiction

Main title

The hot belly diet

Oclc number

871200178

Responsibility statement

Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD

Sub title

a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself

Summary

"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama, ' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--, Provided by publisher

Classification

Contributor

Creator