Bibliograph

The RBG workout, Bryant Johnson ; illustrations by Patrick Welsh

Type

Label

The RBG workout, Bryant Johnson ; illustrations by Patrick Welsh

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The RBG workout

Oclc number

985084493

Responsibility statement

Bryant Johnson ; illustrations by Patrick Welsh

Summary

How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy

Table Of Contents

Foreword by Ruth Bader Ginsburg -- Introduction -- Warm-up -- Strength exercises --Cooldown

resource.variantTitle

Ruth Bader Ginsburg workout

Classification