Stress (Psychology)
Label
Stress (Psychology)
Name
Stress (Psychology)
Focus
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Incoming Resources
- Subject of38
- Welcome to the United States of anxiety., observations from a reforming neurotic, Jen Lancaster, MP3
- The French art of not trying too hard, Ollivier Pourriol ; translated from the French by Helen Stevenson
- Learned optimism, how to change your mind and your life, Martin E.P. Seligman
- The emotionally intelligent teen, skills to help you deal with what you feel, build stronger relationships, & boost self-confidence, Melanie McNally, PsyD
- The upside of stress, why stress is good for you, and how to get good at it, Kelly McGonigal, Ph. D
- Cómo entender y aliviar el estrés, [traducción, Francisco Emrick]
- Vivir es un asunto urgente, Dr. Mario Alonso Puig
- Meditación total, prácticas para vivir la vida despierta, Deepak Chopra ; traducción de Karina Simpson
- Be more Yoda, written by Christian Blauvelt
- Stress reduction with Jon Kabat., Dreamscape presents ; directed by Dan Robinson ; produced by Jim Hanley, DVD/Widescreen
- Anger and stress management, commanding keys to manage anger, stress, diminish anxiety and raise happiness
- Tapping solution, a revolutionary system for stress-free living, Nick Ortner
- The stress prescription, seven days to more joy and ease, Elissa Epel, PhD
- How to relax, Thich Nhat Hanh ; illustrated by Jason DeAntonis
- The 10-step stress solution, live more, relax more, reenergize, Neil Shah
- The stress-free pregnancy guide, a doctor tells you what to really expect, Carol Livoti and Elizabeth Topp
- Quick calm, easy meditations to short-circuit stress using mindfulness and neuroscience, Jennifer R. Wolkin, PhD
- Stress can really get on your nerves!, by Trevor Romain & Elizabeth Verdick
- Seeking serenity, the 10 new rules for health and happiness in the age of anxiety, Amanda Enayati
- Mind over back pain, a radically new approach to the diagnosis and treatment of back pain, by John Sarno
- 50 more ways to soothe yourself without food, Susan Albers, PsyD
- Yo pude, ¡tú puedes!, cómo tomar el control de tu bienestar emocional y convertirte en una persona imparable, Margarita Pasos
- Full catastrophe living, using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, PhD
- Chicken soup for the soul:, think positive for great health. ; use your mind to promote your own healing and wellness, by Dr. Jeff Brown
- A mindfulness-based stress reduction workbook, Bob Stahl, Elisha Goldstein
- ¡Cómo salir del pozo!, las nuevas estrategias de los países, las empresas y las personas en busca de la felicidad, Andrés Oppenheimer
- A mindfulness-based stress reduction workbook for anxiety, Bob Stahl, PhD, Florence Meleo-Meyer, MS, MA, and Lynn Koerbel, MPH ; foreword by Saki Santorelli, EdD, MA
- Back to life, getting past your past with resilience, strength, and optimism, Alicia Salzer
- Building a non-anxious life, Dr. John Delony ; foreword by Dave Ramsey
- Your time to thrive, end burnout, increase well-being, and unlock your full potential with the new science of microsteps, Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- Total meditation, practices in living the awakened life, Deepak Chopra, MD
- The art of doing nothing, by Veronique Vienne ; photographs by Erica Lennard
- The power of fun, how to feel alive again, Catherine Price
- In good times and bad, strengthening your relationship when the going gets tough and the money gets tight, M. Gary Neuman and Melisa Neuman
- Full catastrophe living, [using the wisdom of your body and mind to face stress, pain, and illness], Jon Kabat-Zinn
- Why zebras don't get ulcers, Robert M. Sapolsky
- The stress-proof brain, master your emotional response to stress using mindfulness and neuroplasticity, Melanie Greenberg
Outgoing Resources
- Focus1