Bibliograph

Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick

Type

Label

Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick

Language

eng

Bibliography note

Includes bibliographical references (pages 253-265) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Good anxiety

Nature of contents

bibliography

Oclc number

1236258908

Responsibility statement

Wendy Suzuki, PhD, with Billie Fitzpatrick

Sub title

harnessing the power of the most misunderstood emotion

Summary

"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--, Provided by publisher

Target audience

adult

Classification